November 18th 2017
Lumeria Retreat 
Makawao ~ Maui, Hawaii

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Ayurveda & the Yogic Arts ~ Lumeria Retreat Maui Nov.18th 2017  
Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Yoga & Ayurveda, which continue to be the world’s most sophisticated and powerful mind-body health systems.  Ayurveda is the Yogi’s Life Support System and offers a body of wisdom designed to help living beings stay vibrant and healthy while realizing their full human potential.

Workshop
In this weekend intensive you will explore the foundations of Ayurvedic theory and practice and it’s relationship to Yoga.  You will also learn to apply Ayurvedic principles to infuse your life and Yoga practice (or teaching) with skill and purpose. The workshop includes lectures, discussions, and Yoga Practices.

BIO
Brad Hay is world class Yoga and Meditation Teacher of 19 years, a professional member of the National Ayurvedic Medical Association, and a Nationally Certified Ayurvedic Medical Practitioner. 

Topics Covered
~History and Mythology of Ayurveda
~Samkhya Philosophy~The 24 principles of Creation
~The 5 Great Elements of Nature and their Qualities
~The 3 biological humors (Vata, Pitta, Kapha)
~Daily Ayurvedic purification practices for a healthy life

~Ayurveda's approach to diet, eating habits and herbs
~The practical application of Ayurveda for modern lifestyles 
~Ayurvedic Yoga Therapy
​~.....and more!
 

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