Prana Shakti – The Power and Path of Yoga teaches you the science of awakening the essential and
transformative life force in the body to affect both physical health and mental, emotional and spiritual
The quality of our lives is dependent on the quality of our energy. In this training, you learn how different yoga practices shape energy. You will powerfully experience connection with prana, understanding how to strengthen and channel it to help fuel your dharma.
Prana is the force of life. In yoga it is everything essential. Without its grace, the transformation would literally be impossible. The science of Prana (Prana Vidya) is the knowledge of awakening the fullest potential of yoga and life. These teachings and techniques – collected since time immemorial and detailed in the Vedas, Upanishads, Tantras and many other key texts – describe with incredible detail and nuance the hidden keys to happiness, power and success. In the hands of a capable practitioner or teacher they empower us at every level. They show us how to change the quality of the Pranic (subtle or etheric) body to affect everything from health, to state of mind, to a deepening of spiritual awareness.
This Master Training is open to all interested students and is designed to enrich dedicated
practitioners, aspiring teachers, or those already teaching. Practices and lectures focus on enlightening participants’ understanding on how the principles and techniques specifically intended to awaken Prana inspire more profound richness in asana, pranayama and meditation practice – whether it be for your own practice and/or that of your students’.
Some of the topics we cover include:
The Prana of Asana
Essentials of the Meridian System
Prana – Linking Breath & Consciousness
Mind and Energetics of Thought
Bandha – Gathering your Life Force
Changing your Momentum - Mastering Mind and Life
Preparing Mind and Body for Spiritual Absorption
The Energetic Alchemy of Spiritual experience
The Key Components of Pranayama
Accessing the Subtle body through Yogic relaxation
Kriya and Visualization – Purifying the Subtle Body
THE PATH OF FIRE AND LIGHT (VOLUME 2) by Swami Rama