Sat, 12 Feb

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12th February Saturday Sanity Series: Yoga Nidra

8am - 9:15am - 75min class with a brief intro to the concept and then practice including asana, savasana, pranayama/bandha, and meditation/mantra. Some practices will include a Yoga Nidra session.

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12th February Saturday Sanity Series: Yoga Nidra

Time & Location

12 Feb, 8:00 am – 9:15 am AEDT

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