Sat, 22 Jan

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22nd January Saturday Sanity Series: Inner Peace

75min class with a brief intro to the concept and then practice including asana, savasana, pranayama/bandha, and meditation/mantra. Some practices will include a Yoga Nidra session.

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22nd January Saturday Sanity Series: Inner Peace

Time & Location

22 Jan, 8:00 am – 9:15 am AEDT

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