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"For over 20 years I have worked successfully with hundreds of clients helping them find powerful and effective ways to improve their quality of life. From physical and mental health to inner growth and deep spiritual connection" 

Online Consultations & Mentoring

If you require an appointment time outside of the available times, please email me:
I'll do my best to accommodate.


Appointment times are in AEDT (Australian Eastern daylight saving/Sydney time).

Please consider this when booking.



The philosophy of Ayurvedic science is to find and treat the root cause of 'dis-ease' in order to re-establish balance within, rather than simply treating symptoms.


An Initial Ayurvedic Consultation is a comprehensive assessment and exploration of you as a unique individual from the perspective of Ayurvedic Life Science.  From this individualised information, I will formulate a reading of your Ayurvedic Constitution, (prakriti/doshas/gunas etc.) from a physical examination of body and facial features along with your tongue, voice, demeanour and other Ayurvedic diagnostic tools including pulse reading if our session is in person.


On that basis, I will address your current state of imbalance (vikriti) looking at physical, mental, and energetic symptoms bringing light to probable causes of imbalance, stress, or illness you may be experiencing.


The goal is to then create powerful, effective, and managable ways in which to move forward in your life making the necessary changes to achieve the positive transformation you are looking for.  I will offer you skilful and creative guidance and direction to optimise your physical and mental health and greatly improve your experience and performance in all aspects of your life.

Possible Symptons & Challenges

  • Anxiety/Depression

  • Poor Physical health

  • Mental and Emotional challenges

  • Lack of direction

  • Low Self-Esteem

  • Drug/Alcohol abuse

  • Unhealthy Life Habits

  • Lacking purpose

  • Low energy

  • Weight loss/gain

  • Sleep issues

  • Food and eating related issues


  • Ayurvedic Lifestyle & health guidance 

  • Vedic Psychology and Science of Mind

  • Working with four Desires, Purpose, Prosperity, Pleasure, Freedom

  • Eating habits & Dietary recommendations

  • Healthy Sleep Cycles and guidence

  • Sensory Management

  • Energy Management

  • Physical exercise recommendations   

  • Physical Yogic Practices to Stabilise/balance Energy and Mind

  • Yogic Breathing techniques (pranayama) optimise all systems

  • Meditation Guidance & Practices

  • Guidance on working with a personal Mantra

Upon booking you will be sent an intake form to complete, which will then be assessed and discussed with you in the session.  I will give you an accessible and achievable plan to support you in creating greater balance and vitality. Each session is highly individualised to support your unique self and circumstance.


If you’re seeking guidance in any aspect of your life, yoga/meditation practice, or help with teaching skills and direction then I also offer 30 or 60 minute consultations to help get you on track.  The same methodologies will be used as in the above list.

These sessions can be used as a follow up to the initial intake consultations and/or as stand-alone private sessions if you are not seeking an Ayurvedic Constitution reading.

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