INITIAL AYURVEDIC INTAKE CONSULTATION (90min)

 

"For over 20 years I have worked successfully with hundreds of clients helping them find powerful and effective ways to improve their quality of life from physical and mental health to inner growth and deep spiritual connection"  

 

An Initial Ayurvedic Consultation with Brad is a comprehensive assessment and exploration of you as a unique individual from the perspective of Ayurvedic Life Science.  From this individualised information, Brad will formulate a reading of your Ayurvedic Constitution, (prakriti/doshas/gunas etc) from a physical examination of body and facial features along with your tongue, voice, demeanour and other Ayurvedic diagnostic tools including pulse reading if you come in person.

 

He will then address your current state of imbalance (vikriti) looking at physical, mental, and energetic symptoms bringing light to probable causes of imbalance, stress, or illness you may be experiencing.

Ayurvedic science looks deeper at finding the root cause of issues and dealing with them rather than simply treating symptoms.

 

Following this the goal is to then create powerful and effective ways in which to move forward in your life making the necessary changes to achieve the positive transformation you are looking for.  Brad will offer you skilful and creative guidance and direction to optimize your physical and mental health and greatly improve your experience and performance in all aspects of your life.     

 

Possible Symptoms & Challenges:

• Anxiety/Depression

• Poor Physical health

• Mental and Emotional challenges

• Lack of direction

• Low Self-Esteem

• Drug/Alcohol abuse

• Unhealthy Life Habits

• Lacking purpose

• Low energy

• Weight loss/gain

• Sleep issues

• Food and eating related issues

 

Methodologies Used by Brad:

• Ayurvedic Lifestyle & healthy routines

• Vedic Psychology and Science of Mind

• Working with four Desires, Purpose, Prosperity, Delight, Freedom

• Eating habits & Dietary recommendations

• Healthy Sleep habits

• Sensory Management

• Energy Management

• Physical exercise recommendations   

• Physical Yogic Practices to Stabilise Energy and Mind

• Yogic Breathing techniques to optimize all systems (Pranayama)

• Meditation Guidance & Practices

• Guidance on working with a personal Mantra

 

Upon booking you will be sent an intake form to complete, which will then be assessed and discussed with you in the session.  Brad will give you an accessible and achievable plan to support you in creating greater balance and vitality. Each session is highly individualized to support your unique self and circumstance.

    

 

Yoga/Tantra/Vedic Counselling Private Sessions: (30 or 60mins)

If you’re seeking guidance in any aspect of your life, yoga/meditation practice, or help with teaching skills and direction then Brad also offers 30 or 60 minute consultations to help get you on track.  The same methodologies will be used as in the above list.

These sessions can be used as a follow up to the Initial intake Consultations, as stand-alone private sessions if you are not seeking an Ayurvedic Constitution reading.

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