top of page
Sat, 12 Feb|
12th February Saturday Sanity Series: Yoga Nidra
8am - 9:15am - 75min class with a brief intro to the concept and then practice including asana, savasana, pranayama/bandha, and meditation/mantra. Some practices will include a Yoga Nidra session.
Registration is closedSee other events
bottom of page