Ayurveda-The Science of Vital Living - The Dharma House Gold Coast

Ayurveda is an ancient holistic science dedicated to optimal living and wellness. While many are familiar with its dietary and herbal practices, Ayurveda encompasses a rich and detailed philosophy and system that goes far beyond these aspects.

In this workshop, we will explore essential Ayurvedic principles and examine how integrating Yogic sciences enhances this ancient tradition. We’ll delve into Vedic psychology and uncover a comprehensive map of the mind, revealing how these elements work together to create a harmonious system for optimal living.

The workshop is open to all and will include presentations, an Ayurvedic lunch, some breathing and Yoga Nidra practice.

Topics included:

• Samkhya Philosophy - Universal Cosmology
• Overview - Life Sciences of Ayurveda, Yoga, and Tantra
• Ayurvedic principles including the 5 elements, 3 doshas, 3 gunas, subtle essences
• Understanding the different body/mind types
• The energetics of Ayurveda & Tantra Yoga
• Vedic Psychology & mapping out the minds 4 functions
• Integration of Ayurveda and Tantra Yoga for modern living

We'll break briefly for a nourishing ayurvedic lunch.

Spaces are limited, book early to avoid missing out.

DATE: 10am - 5pm Saturday 2 November 2024

INVESTMENT: $180 for the 7 hour workshop and practice, including lunch.

To Register for the event Please Click on this link