Tantra Yoga: The Science of Subtle Body

The ancient wisdom teachings of traditional Tantric Hatha Yoga are possibly more relevant now than ever before.

In our modern and rapidly shifting paradigm with an amplitude of both internal and external challenges it’s crucial to become as stable, resilient, and powerful as we possibly can. The tantric approach to Yoga primarily focuses on the cultivation and masterful use of energy (prana) in all its forms. The great tantric visionaries understood that by controlling energy through various techniques including asana (postures), pranayama (breath), bandhas (energy locks), kriyas (techniques), mudras (seals), mantra (sacred words), and meditation we can control the content and focus of our mind and ultimately master our own lives.

In this weekend intensive we will explore the key principles, philosophy, and practices of tantra to cultivate self-knowledge, inner power, and the integration of both spiritual and material prosperity.  These incredible teachings and practices hold the secrets to thriving physically, mentally/emotionally, and spiritually.

***Workshop is open to all level practitioners and consists of daily asana, pranayama, meditation along with lectures and discussions

Topics Covered • What is Tantra Yoga? • The Transformative Alchemy & Science of Tantra Yoga • Moon, Sun, Fire – 7 Stages of Hatha Yoga Practice • The Bio-Dynamics & Energetics of Hatha Yoga • The 5 Pranic Forces (Vayus) in the body and their functions • Agni (Fire) – The key element to transformation • A Map of Subtle Body • Chakras & Nadis • Masterful use of Asana, Bandha, Pranayama • Tantric Meditation Kriyas • The Science of Mantra • Yoga Nidra

When: 13th-15th May

Fri: 5:30am – 7:30pm Sat: 10:30am – 4:30pm Sun: 10:30am – 3:30pm

Investment: $320